The premiere lift in the gym which empowers, builds and develops an athletically superior body. This one move helps you restore power and flexibility to the days of your prime, or even better!
it helps you perform better in other sports and in all other Torch classes. As well as in daily life.
This is a skill-based class which allows confidence and skill to blossom, which in turn teaches you a move which has the power to burn more calories than any other move in the world. There is no move more powerful in the gym to do so many things in one fell swoop.
And none more empowering.
This class will teach both the snatch and clean and jerk with much emphasis on the snatch.
Here’s some of what you experience: